Ingredients for Crock Pot Pork Steak With Gravy Recipe
0.17 Onion sliced
0.42 pound Pork steaks
0.17 teaspoon Garlic minced
0.08 teaspoon Seasoned salt
1/25 teaspoon Ground red pepper
1/25 teaspoon Pepper
0.17 ounce Pkg pork gravy mix
0.17 cup Water
1.79 ounce Can cream of mushroom soup
Nutrition value
386
calories per serving
17 g Fat40 g Protein18 g Carbs21 g FiberOther
Current Totals
Fat
17g
Protein
40g
Carbs
18g
Fiber
21g
MacroNutrients
Carbs
18g
Protein
40g
Fiber
21g
Fats
Fat
17g
Vitamins & Minerals
Calcium
31mg
Iron
9mg
Vitamin A
174mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
34mcg
Vitamin B12
0mcg
Vitamin C
7mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
131mg
Manganese
< 1mg
Phosphorus
607mg
Selenium
63mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment