Ingredients for Crock Pot Poor Man's Steak With Gravy Recipe
1/4 pound Beef cubed steak
1/4 ounce Pkg onion soup mix
0.08 cup Water
2.69 ounce Can of cream of mushroom soup
Nutrition value
245
calories per serving
2 g Fat18 g Protein33 g Carbs31 g FiberOther
Current Totals
Fat
2g
Protein
18g
Carbs
33g
Fiber
31g
MacroNutrients
Carbs
33g
Protein
18g
Fiber
31g
Fats
Fat
2g
Vitamins & Minerals
Calcium
11mg
Iron
7mg
Vitamin A
50mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
12mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
3mcg
Magnesium
108mg
Manganese
< 1mg
Phosphorus
537mg
Selenium
< 1mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment