Ingredients for Crock Pot Poor Man's Pork Steak With Gravy Recipe
0.31 pound Pork steak
0.13 ounce Pkg onion soup mix
1/25 cup Water
1.34 ounce Can of cream of mushroom soup
Nutrition value
166
calories per serving
1 g Fat12 g Protein23 g Carbs17 g FiberOther
Current Totals
Fat
1g
Protein
12g
Carbs
23g
Fiber
17g
MacroNutrients
Carbs
23g
Protein
12g
Fiber
17g
Fats
Fat
1g
Vitamins & Minerals
Calcium
12mg
Iron
4mg
Vitamin A
25mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
6mcg
Vitamin B12
0mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
268mg
Selenium
< 1mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment