Crock Pot Picante Chicken And Black Bean Soup Recipe
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Crock Pot Picante Chicken And Black Bean Soup Recipe
Recipe By Skinny Taste
Spicy black bean and chicken soup with tomatoes, chiles, peppers and spices is delicious served with cool avocado and a touch of sour cream. Top it with cilantro for freshness and your taste buds will want to do a mariachi dance.
Ingredients for Crock Pot Picante Chicken And Black Bean Soup Recipe
0.29 ounce 15 cans black beans, rinsed and drained
1/2 cup low sodium chicken broth
0.29 ounce 10 cans Rotel tomatoes with green chilies
0.14 red bell pepper, minced
0.57 ounce can diced green chiles
0.14 tablespoon ground cumin
0.14 teaspoon ancho chile powder
0.14 teaspoon garlic powder
0.14 teaspoon onion powder
1/25 teaspoon Oregano
2.29 ounce 2 skinless chicken breast
0.07 cup chopped cilantro, divided
0.29 medium scallions, diced
As required cut limes, for serving
0.14 medium haas avocado, sliced
As required sour cream, for serving
Nutrition value
238
calories per serving
10 g Fat32 g Protein3 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
32g
Carbs
3g
Fiber
3g
MacroNutrients
Carbs
3g
Protein
32g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
61mg
Iron
2mg
Vitamin A
570mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
37mcg
Vitamin B12
0mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
55mg
Manganese
< 1mg
Phosphorus
249mg
Selenium
26mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment