Crock Pot Picante Chicken And Black Bean Soup Recipe

Recipe By Skinny Taste

Spicy black bean and chicken soup with tomatoes, chiles, peppers and spices is delicious served with cool avocado and a touch of sour cream. Top it with cilantro for freshness and your taste buds will want to do a mariachi dance.

3.8
21 Rating -
Rate
Non Vegdiet
4hr 10minstotal
10minsPrep
4hr Cook
4hr 10m.total
10m.Prep
4hr Cook
Crock Pot Picante Chicken And Black Bean Soup
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ingredients serve

Ingredients for Crock Pot Picante Chicken And Black Bean Soup Recipe

  • 0.29 ounce 15 cans black beans, rinsed and drained
  • 1/2 cup low sodium chicken broth
  • 0.29 ounce 10 cans Rotel tomatoes with green chilies
  • 0.14 red bell pepper, minced
  • 0.57 ounce can diced green chiles
  • 0.14 tablespoon ground cumin
  • 0.14 teaspoon ancho chile powder
  • 0.14 teaspoon garlic powder
  • 0.14 teaspoon onion powder
  • 1/25 teaspoon Oregano
  • 2.29 ounce 2 skinless chicken breast
  • 0.07 cup chopped cilantro, divided
  • 0.29 medium scallions, diced
  • As required cut limes, for serving
  • 0.14 medium haas avocado, sliced
  • As required sour cream, for serving
Nutrition
value
238
calories per serving
10 g Fat32 g Protein3 g Carbs3 g FiberOther

Current Totals

  • Fat
    10g
  • Protein
    32g
  • Carbs
    3g
  • Fiber
    3g

MacroNutrients

  • Carbs
    3g
  • Protein
    32g
  • Fiber
    3g

Fats

  • Fat
    10g

Vitamins & Minerals

  • Calcium
    61mg
  • Iron
    2mg
  • Vitamin A
    570mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    37mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    55mg
  • Manganese
    < 1mg
  • Phosphorus
    249mg
  • Selenium
    26mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste