Crock Pot Pepper Steak Recipe

Recipe By Recipes That Crock!

Do you love bell peppers, onion and beef? This crock pot pepper steak recipe is the recipe for you

3.6
20 Rating -
Rate
Non Vegdiet
9hr 5minstotal
5minsPrep
9hr Cook
9hr 5m.total
5m.Prep
9hr Cook
Crock Pot Pepper Steak
plan
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ingredients serve

Ingredients for Crock Pot Pepper Steak Recipe

  • 0.19 pound Beef round steak cut into bite size pieces
  • 0.08 cup All purpose flour
  • 0.06 teaspoon Pepper
  • 1/4 Onion sliced
  • 1/4 Green and/or red pepper sliced
  • 3.63 ounce Can diced tomatoes
  • 1 ounce Can sliced mushrooms drained
  • 3/4 tablespoon Soy sauce
  • As required Cooked rice
Nutrition
value
170
calories per serving
7 g Fat21 g Protein5 g Carbs4 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    21g
  • Carbs
    5g
  • Fiber
    4g

MacroNutrients

  • Carbs
    5g
  • Protein
    21g
  • Fiber
    4g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    34mg
  • Iron
    4mg
  • Vitamin A
    1198mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    44mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    40mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    62mg
  • Manganese
    < 1mg
  • Phosphorus
    217mg
  • Selenium
    17mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Recipes That Crock!