Ingredients for Crock Pot Old Fashioned Meatloaf Recipe
1/4 pound Ground beef
1/4 cup Oats or cracker crumbs
1/4 Egg
0.13 Large onion or 2 small onions diced
0.13 teaspoon Salt
0.06 teaspoon Pepper
0.13 cup Ketchup plus extra for topping
Nutrition value
302
calories per serving
18 g Fat26 g Protein8 g Carbs< 1 g FiberOther
Current Totals
Fat
18g
Protein
26g
Carbs
8g
Fiber
< 1g
MacroNutrients
Carbs
8g
Protein
26g
Fiber
< 1g
Fats
Fat
18g
Vitamins & Minerals
Calcium
57mg
Iron
5mg
Vitamin A
68mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
23mcg
Vitamin B12
0mcg
Vitamin C
2mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
43mg
Manganese
< 1mg
Phosphorus
297mg
Selenium
21mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment