Minestrone Soup Recipe
Recipe By Skinny Taste
This is by far the best minestrone soup a classic, hearty italian soup with tomatoes, white beans, vegetables and pasta.
3.7
27 Rating -
Rate
Non Vegdiet
1hr total
15minsPrep
45minsCook
1hr total
15m.Prep
45m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Minestrone Soup Recipe
- 1.88 ounce 1 can white beans, drained, rinsed
- 4 ounce Container reduced sodium chicken broth, or vegetable broth for vegetarians
- 1/4 teaspoon Olive oil
- 0.06 cup Chopped onion
- 0.13 cup Diced carrots
- 0.06 cup Diced celery
- 1/4 Garlic cloves, minced
- 3.50 ounce 1 can petite diced tomatoes
- As required Parmesan cheese rind, optional
- 0.13 sprig Fresh rosemary
- 1/4 Bay leaves
- 1/4 tablespoon Chopped fresh basil
- 0.03 cup Chopped fresh italian parsley
- 0.06 teaspoon Kosher salt and fresh black pepper
- 1 ounce 1 medium zucchini, diced
- 1/4 cup Chopped fresh, or frozen defrosted spinach
- 1/4 cup Cooked small pasta such as ditalini, al dente
- As required Extra parmesan cheese for garnish, optional
Nutrition
value
value
317
calories per serving
8 g Fat34 g Protein44 g Carbs7 g FiberOther
Current Totals
- Fat8g
- Protein34g
- Carbs44g
- Fiber7g
MacroNutrients
- Carbs44g
- Protein34g
- Fiber7g
Fats
- Fat8g
Vitamins & Minerals
- Calcium97mg
- Iron3mg
- Vitamin A2538mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B38mg
- Vitamin B6< 1mg
- Vitamin B999mcg
- Vitamin B120mcg
- Vitamin C49mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium114mg
- Manganese1mg
- Phosphorus295mg
- Selenium23mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Skinny Taste