Crock Pot Mexican Rice Veggie Bake Recipe

Name: Crock Pot Mexican Rice Veggie Bake Recipe
Total time: 135 min
Yield: 6
Cuisine: Mexican

Recipe By Recipes That Crock!

Crock pot mexican rice veggie bake layers vegetables, beans, salsa, rice and cheese together into a delicious crock pot casserole. Kids of all ages love this crock pot side dish for taco night.

3.8

25 Rating -

Rate

Vegdiet

2hr 15minstotal

15minsPrep

2hr Cook

2hr 15m.total

15m.Prep

2hr Cook

plan

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ingredients serve

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Ingredients for Crock Pot Mexican Rice Veggie Bake Recipe

0.08 cup Green bell pepper finely chopped
0.08 cup Carrots peeled and finely chopped
0.08 cup Celery finely chopped
0.08 cup Onion finely chopped
0.17 tablespoon Oil
0.33 cup Cooked rice
2.67 ounce Can refried beans
2.50 ounce Can black beans drained and rinsed
0.17 cup Salsa
2 ounce Shredded cheddar cheese

Nutrition
value

433

calories per serving

14 g Fat21 g Protein55 g Carbs3 g FiberOther

Current Totals

Fat
14g
Protein
21g
Carbs
55g
Fiber
3g

MacroNutrients

Carbs
55g
Protein
21g
Fiber
3g

Fats

Fat
14g

Vitamins & Minerals

Calcium
539mg
Iron
4mg
Vitamin A
610mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
31mcg
Vitamin B12
< 1mcg
Vitamin C
21mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
447mg
Selenium
10mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Recipes That Crock!