Ingredients for Crock Pot Mexican Hamburgers Recipe
1/4 pound Ground beef or turkey
0.09 water
3.50 ounce Can tomato puree
1/4 ounce Taco seasoning
1 Hamburger buns split
As required Slices cheese optioal
Nutrition value
177
calories per serving
8 g Fat24 g Protein3 g Carbs2 g FiberOther
Current Totals
Fat
8g
Protein
24g
Carbs
3g
Fiber
2g
MacroNutrients
Carbs
3g
Protein
24g
Fiber
2g
Fats
Fat
8g
Vitamins & Minerals
Calcium
37mg
Iron
2mg
Vitamin A
898mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
32mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
40mg
Manganese
< 1mg
Phosphorus
239mg
Selenium
23mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment