Ingredients for Crock Pot Meat And Potato Stew Recipe
1/4 pound Beef stew meat
0.63 Medium potatoes cubed
1 ounce Sliced bella mushrooms
0.13 Medium onion quartered
1/4 ounce Mushroom gravy mix
0.13 teaspoon Garlic powder
0.13 teaspoon Garlic salt
0.03 teaspoon Pepper
0.13 cup Water
Nutrition value
420
calories per serving
17 g Fat27 g Protein39 g Carbs5 g FiberOther
Current Totals
Fat
17g
Protein
27g
Carbs
39g
Fiber
5g
MacroNutrients
Carbs
39g
Protein
27g
Fiber
5g
Fats
Fat
17g
Vitamins & Minerals
Calcium
21mg
Iron
4mg
Vitamin A
130mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
38mcg
Vitamin B12
0mcg
Vitamin C
30mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
101mg
Manganese
< 1mg
Phosphorus
340mg
Selenium
14mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment