This crock pot lemon ginger chicken soup is the perfect easy winter soup for cold & flu season it's so nutritious & bursting with fresh, healthy flavours
Ingredients for Crock Pot Lemon Ginger Chicken Soup Recipe
1.50 cup Low sodium chicken stock
0.13 tablespoon Tomato paste
0.13 Large onion diced
1/4 Large carrots chopped or sliced
1/2 Stalks celery chopped
0.13 Lemon
0.13-1/4 teaspoon Freshly grated ginger
0.06 teaspoon Sriracha hot sauce
1/4 Chicken breasts cooked and shredded
1/2 cup Fresh spinach
As required Salt and pepper to taste
As required Fresh parsley and lemon slices for serving
Nutrition value
493
calories per serving
33 g Fat44 g Protein5 g Carbs5 g FiberOther
Current Totals
Fat
33g
Protein
44g
Carbs
5g
Fiber
5g
MacroNutrients
Carbs
5g
Protein
44g
Fiber
5g
Fats
Fat
33g
Vitamins & Minerals
Calcium
140mg
Iron
6mg
Vitamin A
2883mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
1mg
Vitamin B9
156mcg
Vitamin B12
0mcg
Vitamin C
40mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
143mg
Manganese
1mg
Phosphorus
479mg
Selenium
47mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment