Current Totals
Fat
119g
Protein
214g
Carbs
112g
Fiber
14g
MacroNutrients
Carbs
112g
Protein
214g
Fiber
14g
Fats
Vitamins & Minerals
Calcium
2922mg
Iron
30mg
Vitamin A
1121mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
25mg
Vitamin B6
3mg
Vitamin B9
474mcg
Vitamin B12
2mcg
Vitamin C
41mg
Vitamin E
6mg
Copper
< 1mcg
Magnesium
377mg
Manganese
1mg
Phosphorus
3018mg
Selenium
195mcg
Zinc
36mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment