I love crock pot general tso's chicken. It has a little more of a kick than sweet and sour chicken and better flavor. And it's made in your slow cooker
Ingredients for Crock Pot General Tso's Chicken Recipe
0.33 inch Pounds chicken breasts cut into
0.17 cup Flour
0.17 teaspoon Salt
0.08 teaspoon Pepper
0.33 tablespoon Vegetable oil
0.08 cup Sugar
0.08 cup Lite" soy sauce
0.08 cup Unsweetened pineapple juice
0.08 cup White distilled vinegar
1/2 Cloves Garlic Crushed
0.33 teaspoon Fresh ginger finely grated
1/25 teaspoon Cayenne pepper
1/25 cup Cornstarch mixed with 1/4 c. water
0.67 Green Onions Sliced
Nutrition value
240
calories per serving
10 g Fat4 g Protein33 g Carbs3 g FiberOther
Current Totals
Fat
10g
Protein
4g
Carbs
33g
Fiber
3g
MacroNutrients
Carbs
33g
Protein
4g
Fiber
3g
Fats
Fat
10g
Vitamins & Minerals
Calcium
43mg
Iron
1mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
39mcg
Vitamin B12
< 1mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
27mg
Manganese
1mg
Phosphorus
70mg
Selenium
4mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment