This crock pot fiesta corn casserole is easy to throw together and can be done in less than an hour and a half You cant beat a delicious and easy recipe
Ingredients for Crock Pot Fiesta Corn Casserole Recipe
3 ounce Frozen corn
1/4 pound Ground beef browned and drained
1/4 cup Velveeta cubed
1/4 Clove garlic minced
2.50 ounce Diced tomatoes with green chiles
1/2 cup Shredded taco blend cheese
0.03 teaspoon Ground red pepper optional
Nutrition value
625
calories per serving
37 g Fat46 g Protein25 g Carbs6 g FiberOther
Current Totals
Fat
37g
Protein
46g
Carbs
25g
Fiber
6g
MacroNutrients
Carbs
25g
Protein
46g
Fiber
6g
Fats
Fat
37g
Vitamins & Minerals
Calcium
612mg
Iron
5mg
Vitamin A
646mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
132mcg
Vitamin B12
0mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
77mg
Manganese
< 1mg
Phosphorus
821mg
Selenium
31mcg
Zinc
9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment