Crock Pot Creamy Kale & Sausage Soup Soup Recipe
Recipe By The Roasted Root
Sausage and kale soup with sun-dried tomatoes made in the slow cooker-a healthy whole30, keto, paleo meal.
4.2
16 Rating -
Rate
Non Vegdiet
4hr 15minstotal
15minsPrep
4hr Cook
4hr 15m.total
15m.Prep
4hr Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crock Pot Creamy Kale & Sausage Soup Soup Recipe
- 0.40 tablespoon Avocado Oil
- 1/5 pound Turkey Italian Sausage
- 1/5 Head lacinato kale
- 0.60 Cloves Garlic
- 0.07 cup Sun dried tomatoes drained
- 1.20 cup Chicken Broth
- 1/5 can Full fat coconut milk
- 1/5 teaspoon Dried oregano
- 1/5 teaspoon Dried Parsley
Nutrition
value
value
391
calories per serving
15 g Fat55 g Protein3 g Carbs2 g FiberOther
Current Totals
- Fat15g
- Protein55g
- Carbs3g
- Fiber2g
MacroNutrients
- Carbs3g
- Protein55g
- Fiber2g
Fats
- Fat15g
Vitamins & Minerals
- Calcium70mg
- Iron2mg
- Vitamin A134mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B310mg
- Vitamin B6< 1mg
- Vitamin B923mcg
- Vitamin B12< 1mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium56mg
- Manganese1mg
- Phosphorus338mg
- Selenium44mcg
- Zinc3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By The Roasted Root