2.90 ounce Can diced tomatoes we used the roasted garlic and onion yum
1.07 ounce Can tomato soup
1/5 cup Beef broth or water
As required Garnish:sour cream shredded cheddar cheese
Nutrition value
233
calories per serving
10 g Fat21 g Protein14 g Carbs10 g FiberOther
Current Totals
Fat
10g
Protein
21g
Carbs
14g
Fiber
10g
MacroNutrients
Carbs
14g
Protein
21g
Fiber
10g
Fats
Fat
10g
Vitamins & Minerals
Calcium
76mg
Iron
4mg
Vitamin A
1154mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
77mcg
Vitamin B12
0mcg
Vitamin C
106mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
81mg
Manganese
< 1mg
Phosphorus
213mg
Selenium
12mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment