Ingredients for Slow Cooker Chicken Enchilada Soup Recipe
1/4 Large chicken breasts
0.13 cup Tri color quinoa, uncooked
1.88 ounce 1 . can black beans, rinsed
1.88 ounce 1 . can kidney beans, rinsed
1.88 ounce 1 . can white northern beans, rinsed
1.88 ounce 1 . can sweet corn
3.50 ounce 1 . can diced tomatoes
1/2 ounce 1 . can diced green chilies
1/2 cup Low sodium chicken broth
1/4 cup Water
1/4 cup Enchilada sauce
1/2 tablespoon Chili powder
1/4 teaspoon Garlic powder
As required Salt, to taste
Nutrition value
417
calories per serving
6 g Fat33 g Protein55 g Carbs17 g FiberOther
Current Totals
Fat
6g
Protein
33g
Carbs
55g
Fiber
17g
MacroNutrients
Carbs
55g
Protein
33g
Fiber
17g
Fats
Fat
6g
Vitamins & Minerals
Calcium
146mg
Iron
6mg
Vitamin A
920mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
268mcg
Vitamin B12
0mcg
Vitamin C
47mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
159mg
Manganese
1mg
Phosphorus
427mg
Selenium
26mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment