Chicken a la criolla, a simple yet flavorful latin dish made with stewed boneless skinless chicken thighs bell peppers, onions, garlic, tomatoes, olives, cilantro and spices. Slow cooker or instant pot directions provided.
0.40 tablespoon alcaparrado or pitted spanish olives
1.60 ounce can tomato sauce
1/20 teaspoon Oregano
1/20 teaspoon cumin
As required Salt
1/5-0.40 bay leaf
1/20 cup chopped cilantro, plus 2 tbsp more for serving
Nutrition value
1893
calories per serving
132 g Fat169 g Protein8 g Carbs6 g FiberOther
Current Totals
Fat
132g
Protein
169g
Carbs
8g
Fiber
6g
MacroNutrients
Carbs
8g
Protein
169g
Fiber
6g
Fats
Fat
132g
Vitamins & Minerals
Calcium
221mg
Iron
13mg
Vitamin A
2075mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
53mg
Vitamin B6
4mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
92mg
Vitamin E
7mg
Copper
2mcg
Magnesium
269mg
Manganese
< 1mg
Phosphorus
1763mg
Selenium
172mcg
Zinc
14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment