Ingredients for Crock Pot Chicken Enchiladas Recipe
0.13 tablespoon Olive oil
0.06 cup Onion, diced
0.13 tablespoon Garlic, minced
0.13 cup Fire roasted tomatoes
3/4 tablespoon Salsa
0.06 teaspoon Chili powder
0.03 teaspoon Cumin
0.03 teaspoon Paprika
0.03 teaspoon Crushed red pepper flakes
As required Salt and pepper
1/4 cup Shredded chicken breast
0.06 cup Corn kernels
1 inch 8 whole wheat flour tortillas
0.19 cup Red enchilada sauce
0.13 cup Cheddar cheese, grated
As required Cilantro, for garnish
Nutrition value
195
calories per serving
9 g Fat15 g Protein13 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
13g
Fiber
2g
MacroNutrients
Carbs
13g
Protein
15g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
193mg
Iron
1mg
Vitamin A
268mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
26mcg
Vitamin B12
< 1mcg
Vitamin C
9mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
32mg
Manganese
< 1mg
Phosphorus
201mg
Selenium
10mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment