Ingredients for Crock Pot Chicken Enchilada Soup Recipe
0.33 teaspoon olive oil
0.08 cup onion, chopped
1/2 cloves garlic, minced
1/2 cup less sodium chicken broth
1.33 ounce can tomato sauce
0.17-0.33 As required tsp chipotle chili in adobo sauce, or more
1/25 cup chopped cilantro, plus more for garnish
2.50 ounce can black beans, rinsed and drained
2.42 ounce can petite diced tomatoes
0.33 cup frozen corn
0.17 teaspoon cumin
0.08 teaspoon dried oregano
0.33 ounce skinless chicken breasts, 16 total
0.13 cup shredded part skim cheddar cheese
1/25 cup chopped scallions
1/25 cup chopped cilantro
0.67 ounce 1 small haas avocado, diced
1 tablespoon reduced fat sour cream, optional
Nutrition value
0
0 per serving
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment