Crock Pot Chicken Enchilada Soup Recipe

Recipe By Skinny Taste

Chicken enchilada soup has everything you love about chicken enchiladas... In one big bowl of soup!.

3.5
14 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Crock Pot Chicken Enchilada Soup
plan
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ingredients serve

Ingredients for Crock Pot Chicken Enchilada Soup Recipe

  • 0.33 teaspoon olive oil
  • 0.08 cup onion, chopped
  • 1/2 cloves garlic, minced
  • 1/2 cup less sodium chicken broth
  • 1.33 ounce can tomato sauce
  • 0.17-0.33 As required tsp chipotle chili in adobo sauce, or more
  • 1/25 cup chopped cilantro, plus more for garnish
  • 2.50 ounce can black beans, rinsed and drained
  • 2.42 ounce can petite diced tomatoes
  • 0.33 cup frozen corn
  • 0.17 teaspoon cumin
  • 0.08 teaspoon dried oregano
  • 0.33 ounce skinless chicken breasts, 16 total
  • 0.13 cup shredded part skim cheddar cheese
  • 1/25 cup chopped scallions
  • 1/25 cup chopped cilantro
  • 0.67 ounce 1 small haas avocado, diced
  • 1 tablespoon reduced fat sour cream, optional
Nutrition
value
317
calories per serving
15 g Fat28 g Protein14 g Carbs10 g FiberOther

Current Totals

  • Fat
    15g
  • Protein
    28g
  • Carbs
    14g
  • Fiber
    10g

MacroNutrients

  • Carbs
    14g
  • Protein
    28g
  • Fiber
    10g

Fats

  • Fat
    15g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    3mg
  • Vitamin A
    1584mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    6mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    93mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    45mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    92mg
  • Manganese
    1mg
  • Phosphorus
    295mg
  • Selenium
    20mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Skinny Taste