Ingredients for Crock Pot White Chicken Chili Recipe
1/4 Medium onions finely chopped
1/4 tablespoon Oil
0.13-1/4 cup Green salsa mild to hot, to taste
1.88 ounce 2 cans corn drained
1.88 ounce 2 cans white beans drained and rinsed
1.75 ounce 2 cans chicken broth
1/2 cup Chicken cooked, shredded
1/4 tablespoon Lime juice
0.13 teaspoon Ground Cumin
dash Dash of chili powder optional, to taste
0.06 teaspoon Ground black pepper
1/4 cup Shredded Monterey Jack Cheese
As required Tortilla chips to taste
Nutrition value
318
calories per serving
17 g Fat27 g Protein12 g Carbs7 g FiberOther
Current Totals
Fat
17g
Protein
27g
Carbs
12g
Fiber
7g
MacroNutrients
Carbs
12g
Protein
27g
Fiber
7g
Fats
Fat
17g
Vitamins & Minerals
Calcium
90mg
Iron
2mg
Vitamin A
8mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
7mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
0mcg
Vitamin C
17mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
58mg
Manganese
< 1mg
Phosphorus
237mg
Selenium
24mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment