0.67 tablespoon Cold salted butter cut into small cubes
0.08 cup Milk more if needed
0.17 cup Freshly shredded cheddar cheese
0.33 teaspoon Finely chopped parsley
Nutrition value
275
calories per serving
10 g Fat33 g Protein9 g Carbs6 g FiberOther
Current Totals
Fat
10g
Protein
33g
Carbs
9g
Fiber
6g
MacroNutrients
Carbs
9g
Protein
33g
Fiber
6g
Fats
Fat
10g
Vitamins & Minerals
Calcium
329mg
Iron
2mg
Vitamin A
1068mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
58mcg
Vitamin B12
< 1mcg
Vitamin C
27mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
69mg
Manganese
1mg
Phosphorus
342mg
Selenium
27mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment