Ingredients for Crock Pot Cheesy Taco Pork Chops Recipe
1 Boneless pork chops
0.21 ounce Taco seasoning packet
0.17 ounce Ranch dip mix packet
0.08 cup Chicken
0.08 cup Water
0.33 cup Taco cheese divided
1.47 ounce Spanish or taco rice cooked
Nutrition value
296
calories per serving
9 g Fat15 g Protein39 g Carbs1 g FiberOther
Current Totals
Fat
9g
Protein
15g
Carbs
39g
Fiber
1g
MacroNutrients
Carbs
39g
Protein
15g
Fiber
1g
Fats
Fat
9g
Vitamins & Minerals
Calcium
246mg
Iron
2mg
Vitamin A
3mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
42mg
Manganese
< 1mg
Phosphorus
245mg
Selenium
14mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment