Ingredients for Crock Pot Cheesy Chicken Sweet Corn Casserole Recipe
0.17 pound Boneless skinless chicken cubed and cooked
0.08 Green bell pepper chopped
0.08 Sweet onion chopped
0.83 ounce Diced tomatoes with green chilies , drained
0.67 ounce Mexican velveeta diced
1.29 ounce Creamed corn
1.25 ounce Mexicorn drained
1.25 ounce Corn drained
1/4 cup Minute rice uncooked
As required Salt and pepper to taste
0.17 cup Shredded cheddar cheese
Nutrition value
522
calories per serving
21 g Fat30 g Protein51 g Carbs7 g FiberOther
Current Totals
Fat
21g
Protein
30g
Carbs
51g
Fiber
7g
MacroNutrients
Carbs
51g
Protein
30g
Fiber
7g
Fats
Fat
21g
Vitamins & Minerals
Calcium
399mg
Iron
5mg
Vitamin A
379mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
63mcg
Vitamin B12
< 1mcg
Vitamin C
31mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
89mg
Manganese
< 1mg
Phosphorus
543mg
Selenium
19mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment