0.33 pound Chicken breasts boneless skinless, about 4 chicken breasts, cut into smaller pieces
1/25 cup Flour all purpose
0.08 teaspoon Black pepper
0.17 tablespoon Canola oil
0.17 cup Low Sodium Soy Sauce
0.08 cup Rice vinegar
0.08 cup Ketchup
0.67 tablespoon Brown sugar
0.67 Garlic Cloves Minced
0.17 teaspoon Fresh Ginger Grated
0.08 teaspoon Red pepper flakes
0.08 cup Cashews unsalted, or to taste
Nutrition value
518
calories per serving
32 g Fat32 g Protein25 g Carbs2 g FiberOther
Current Totals
Fat
32g
Protein
32g
Carbs
25g
Fiber
2g
MacroNutrients
Carbs
25g
Protein
32g
Fiber
2g
Fats
Fat
32g
Vitamins & Minerals
Calcium
65mg
Iron
4mg
Vitamin A
19mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
9mg
Vitamin B6
< 1mg
Vitamin B9
21mcg
Vitamin B12
< 1mcg
Vitamin C
3mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
93mg
Manganese
2mg
Phosphorus
388mg
Selenium
31mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment