Current Totals
Fat
37g
Protein
71g
Carbs
24g
Fiber
9g
MacroNutrients
Carbs
24g
Protein
71g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
694mg
Iron
14mg
Vitamin A
277mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
207mcg
Vitamin B12
< 1mcg
Vitamin C
106mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
188mg
Manganese
3mg
Phosphorus
859mg
Selenium
55mcg
Zinc
13mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment