Buffalo Chicken Chili Recipe

Recipe By I Food Real

Freezer friendly buffalo chicken chili made in instant pot or slow cooker. packed with flavor, adjustable heat and crumbled blue cheese.

5
20 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
30minsCook
40m.total
10m.Prep
30m.Cook
Buffalo Chicken Chili
plan
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ingredients serve

Ingredients for Buffalo Chicken Chili Recipe

  • 0.63 Garlic cloves minced
  • 0.13 Large onion chopped
  • 0.38 Large carrots chopped
  • 0.38 Large celery stalks chopped
  • 1.88 ounce 2 cans any low sodium beans drained and rinsed
  • 3.50 ounce Can diced tomatoes low sodium
  • 0.03 cup Franks red hot sauce
  • 1/4 tablespoon Maple syrup or honey
  • 0.13 tablespoon Cumin
  • 0.13 tablespoon Chili powder
  • 0.13 tablespoon Smoked paprika
  • 0.06 teaspoon Salt
  • 1/4 pound Chicken breasts skinless and boneless
  • 0.06 cup Blue cheese crumbled
  • As required Avocado oil for frying
  • As required Cilantro green onion, lime and tortilla chips, for garnish
Nutrition
value
321
calories per serving
19 g Fat25 g Protein11 g Carbs7 g FiberOther

Current Totals

  • Fat
    19g
  • Protein
    25g
  • Carbs
    11g
  • Fiber
    7g

MacroNutrients

  • Carbs
    11g
  • Protein
    25g
  • Fiber
    7g

Fats

  • Fat
    19g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    6mg
  • Vitamin A
    2057mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    9mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    41mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    89mg
  • Manganese
    2mg
  • Phosphorus
    331mg
  • Selenium
    28mcg
  • Zinc
    3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By I Food Real