Are you looking for an easy and delicious way to cook up dried black eyed peas? Our crock pot black eyed peas and ham recipe has an amazing flavor and is the perfect all day slow cooker recipe. Adapted from gooseberry patch's busy day slow cooker.
Ingredients for Crock Pot Black Eyed Peas And Ham Recipe
0.17 pound Dried black eyed peas sorted rinsed and soaked per package
4.92 Diced tomatoes with basil, oregano and garlic
0.17 teaspoon Minced garlic i usedfreeze dried garlic
1/2 cup Water
1/2 teaspoon 3 chicken bouillon cubes better than bouillon
0.17 cup Red or green bell peppers chopped, you could also use 1/2 cup freeze dried bell peppers with an extra cup of water
0.33 Meaty ham bone ham hocks
As required Salt and pepper to taste
Nutrition value
234
calories per serving
5 g Fat29 g Protein29 g Carbs17 g FiberOther
Current Totals
Fat
5g
Protein
29g
Carbs
29g
Fiber
17g
MacroNutrients
Carbs
29g
Protein
29g
Fiber
17g
Fats
Fat
5g
Vitamins & Minerals
Calcium
1313mg
Iron
24mg
Vitamin A
2095mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
8mg
Vitamin B6
1mg
Vitamin B9
550mcg
Vitamin B12
0mcg
Vitamin C
191mg
Vitamin E
6mg
Copper
3mcg
Magnesium
499mg
Manganese
9mg
Phosphorus
457mg
Selenium
3mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment