Crock Pot Black Bean Soup Recipe

Recipe By Fit Foodie Finds

This crock pot black bean soup is an easy and delicious vegetarian soup that is packed with flavor Throw everything in the crock pot, blend, and enjoy.

3.8
29 Rating -
Rate
Vegdiet
2hr 20minstotal
20minsPrep
2hr Cook
2hr 20m.total
20m.Prep
2hr Cook
Crock Pot Black Bean Soup
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ingredients serve

Ingredients for Crock Pot Black Bean Soup Recipe

  • 1.88 ounce 3 . cans black beans drained and rinsed
  • 1/2 ounce 1 . can green chilis
  • 0.13 cup Chunky salsa
  • 0.13 cup Vegetable broth
  • 0.06 Medium white onion, finely minced
  • 0.38 tablespoon Minced garlic
  • 1/4 tablespoon Cumin
  • 0.19 tablespoon Chili powder
  • 0.13 teaspoon Paprika
  • 0.03 teaspoon Salt
  • 0.03 teaspoon Pepper
Nutrition
value
51
calories per serving
1 g Fat5 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    37mg
  • Iron
    1mg
  • Vitamin A
    84mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    12mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    5mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    28mg
  • Manganese
    < 1mg
  • Phosphorus
    49mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Fit Foodie Finds