Current Totals
Fat
52g
Protein
49g
Carbs
30g
Fiber
3g
MacroNutrients
Carbs
30g
Protein
49g
Fiber
3g
Fats
Vitamins & Minerals
Calcium
767mg
Iron
4mg
Vitamin A
315mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
6mg
Vitamin B6
< 1mg
Vitamin B9
43mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
1mg
Phosphorus
1375mg
Selenium
23mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment