Current Totals
Fat
16g
Protein
33g
Carbs
13g
Fiber
8g
MacroNutrients
Carbs
13g
Protein
33g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
403mg
Iron
2mg
Vitamin A
251mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
66mcg
Vitamin B12
< 1mcg
Vitamin C
45mg
Vitamin E
< 1mg
Copper
1mcg
Magnesium
70mg
Manganese
< 1mg
Phosphorus
483mg
Selenium
20mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment