3/4 pound Bone in beef short ribs or pork spare ribs wondering about the difference? check out this post
1/4 water
0.13 barbecue sauce
0.13 dry red wine or beef broth
1/4 worcestershire sauce
Nutrition value
723
calories per serving
50 g Fat70 g Protein< 1 g Carbs< 1 g FiberOther
Current Totals
Fat
50g
Protein
70g
Carbs
0g
Fiber
0g
MacroNutrients
Carbs
0g
Protein
70g
Fiber
0g
Fats
Fat
50g
Vitamins & Minerals
Calcium
22mg
Iron
8mg
Vitamin A
0mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
18mg
Vitamin B6
2mg
Vitamin B9
27mcg
Vitamin B12
0mcg
Vitamin C
0mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
76mg
Manganese
< 1mg
Phosphorus
684mg
Selenium
39mcg
Zinc
16mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment