0.17 Green pepper seeded and finely diced, optional
0.33 teaspoon Minced garlic jarred or fresh
4 ounce Pasta sauce i like raos roasted garlic sauce
1.33 ounce Can tomato sauce
2.50 ounce Can petite diced tomatoes
0.17 cup Water
1/4 teaspoon Italian seasoning
0.17 tablespoon Granulated sugar
0.17 cup Macaroni noodles
Nutrition value
463
calories per serving
13 g Fat27 g Protein57 g Carbs10 g FiberOther
Current Totals
Fat
13g
Protein
27g
Carbs
57g
Fiber
10g
MacroNutrients
Carbs
57g
Protein
27g
Fiber
10g
Fats
Fat
13g
Vitamins & Minerals
Calcium
51mg
Iron
4mg
Vitamin A
1157mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
1mg
Vitamin B9
134mcg
Vitamin B12
< 1mcg
Vitamin C
53mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
82mg
Manganese
< 1mg
Phosphorus
365mg
Selenium
16mcg
Zinc
5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment