This easy turkey chili recipe uses lean ground turkey and a whole lotta beans make this in the slow cooker or instant pot, then pile on your favorite chili toppings and enjoy
Ingredients for Slow Cooker 3 Bean Turkey Chili Recipe
0.13 pound 20 oz 99% lean ground turkey breast
1/10 Small onion, chopped
2.80 ounce 1 can diced tomatoes, drained
1.60 ounce 1 can tomato sauce
0.55 ounce Can chopped chilies
1.50 ounce 1 can chickpeas, drained
1.55 ounce 1 can black beans, drained
1.55 ounce 1 can small red beans, drained
1/5 tablespoon Chili powder
1/10 teaspoon Cumin
1/20 cup Chopped red onion
1/20 cup Chopped fresh cilantro for topping
As required Optional toppings, shredded cheddar, avocado, sour cream, etc
Nutrition value
390
calories per serving
9 g Fat32 g Protein44 g Carbs23 g FiberOther
Current Totals
Fat
9g
Protein
32g
Carbs
44g
Fiber
23g
MacroNutrients
Carbs
44g
Protein
32g
Fiber
23g
Fats
Fat
9g
Vitamins & Minerals
Calcium
166mg
Iron
8mg
Vitamin A
1651mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
292mcg
Vitamin B12
0mcg
Vitamin C
57mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
203mg
Manganese
2mg
Phosphorus
448mg
Selenium
37mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment