This easy turkey chili recipe uses lean ground turkey and a whole lotta beans! make this in the slow cooker or instant pot, then pile on your favorite chili toppings and enjoy!.
Ingredients for Slow Cooker 3-Bean Turkey Chili Recipe
0.13 pound 20 oz 99% lean ground turkey breast
1/10 small onion, chopped
1/10 ounce 28 can diced tomatoes, drained
1/10 ounce 16 can tomato sauce
0.55 ounce can chopped chilies
1/10 ounce 15 can chickpeas, drained
1/10 ounce 15.5 can black beans, drained
1/10 ounce 15.5 can small red beans, drained
1/5 tablespoon chili powder
1/10 teaspoon cumin
1/20 cup chopped red onion
1/20 cup chopped fresh cilantro for topping
As required optional toppings, shredded cheddar, avocado, sour cream, etc
Nutrition value
130
calories per serving
5 g Fat15 g Protein5 g Carbs4 g FiberOther
Current Totals
Fat
5g
Protein
15g
Carbs
5g
Fiber
4g
MacroNutrients
Carbs
5g
Protein
15g
Fiber
4g
Fats
Fat
5g
Vitamins & Minerals
Calcium
43mg
Iron
2mg
Vitamin A
504mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
47mcg
Vitamin B12
0mcg
Vitamin C
24mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
52mg
Manganese
< 1mg
Phosphorus
152mg
Selenium
11mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment