Crispy, cheesy quesadillas come together in just minutes To make these a more complete meal, we add mushrooms to the mix. They make a quick snack, or a full meal with a salad or soup on the side.
Ingredients for Crispy Cheese And Mushroom Quesadillas Recipe
0.40 tablespoon Olive oil
1/5 pound Cremini, button, or wild mushrooms, or a combination, thickly sliced
1/5 Clove Garlic, Finely Chopped
1/10 bunch Scallions, Thinly Sliced
1/20 teaspoon Salt
1/50 teaspoon Ground black pepper
As required A small handful of fresh cilantro leaves
As required Salsa
Nutrition value
57
calories per serving
6 g Fat< 1 g Protein2 g Carbs< 1 g FiberOther
Current Totals
Fat
6g
Protein
< 1g
Carbs
2g
Fiber
< 1g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
< 1g
Fats
Fat
6g
Vitamins & Minerals
Calcium
18mg
Iron
< 1mg
Vitamin A
13mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
17mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
5mg
Manganese
< 1mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment