Crispy Wings Of Fire Recipe

Name: Crispy Wings Of Fire Recipe
Total time: 120 min
Yield: 12
Cuisine: American

Recipe By My Food and Family

12 Rating -

Rate

Non Vegdiet

2hr total

plan

Bookmark

ingredients serve

serve1

Add to Shopping List

Ingredients for Crispy Wings Of Fire Recipe

0.17 teaspoon Ground Black Pepper, Divided
0.17 teaspoon Ground red pepper, divided
0.08 teaspoon Seasoned Salt
0.08 teaspoon Crushed Red Pepper Flakes
0.08 teaspoon Smoked paprika
3.33 Round buttery crackers, crushed
1 Chicken wings, split at joints, tips removed
0.17 Eggs
0.08 tablespoon Buffalo wing sauce
0.08 tablespoon Heinz yellow mustard
0.06 cup Breakstone's or knudsen sour cream
1/25 cup Kraft mayo with olive oil reduced fat mayonnaise
1/50 cup Heinz chili sauce

Nutrition
value

108

calories per serving

11 g Fat1 g Protein< 1 g Carbs< 1 g FiberOther

Current Totals

Fat
11g
Protein
1g
Carbs
< 1g
Fiber
< 1g

MacroNutrients

Carbs
< 1g
Protein
1g
Fiber
< 1g

Fats

Fat
11g

Vitamins & Minerals

Calcium
8mg
Iron
< 1mg
Vitamin A
47mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
7mcg
Vitamin B12
0mcg
Vitamin C
5mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
4mg
Manganese
< 1mg
Phosphorus
20mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By My Food and Family