Crispy Walleye With Pickled Fennel & Dill Tartar Sauce Recipe
about
Ingredients
Directions
Nutrition
plan
Bookmark
Crispy Walleye With Pickled Fennel & Dill Tartar Sauce Recipe
Recipe By EatingWell
One of chef kippy kuboy's most popular dishes at the poplar haus in grand marais, minnesota, is his walleye po'boy. Here we serve the walleye recipe deconstructed, but go ahead and pile everything on a soft roll if you like.
Ingredients for Crispy Walleye With Pickled Fennel & Dill Tartar Sauce Recipe
0.13 cup Mayonnaise
0.08 cup Chopped Fresh Dill
1/4 tablespoon Diced dill pickle
1/4 Small Clove Garlic, Minced
1/4 teaspoon Lemon zest
1/4 tablespoon Lemon juice
0.03 teaspoon Ground pepper
1/4 cup Rice vinegar
0.13 cup Sugar
0.13 cup Chopped Fresh Dill
1/4 Medium bulb fennel, fronds removed, thinly sliced
1/4 tablespoon Lemon zest
0.08 cup Lemon juice
0.06 cup All purpose flour
1/4 teaspoon Old bay seasoning
1/4 Large egg
0.06 cup Low fat milk
1/4 cup Panko breadcrumbs, preferably whole wheat
0.13 cup Crushed plain kettle style potato chips
1/4 tablespoon Granulated Garlic
1 Walleye, catfish or tilapia fillets, patted dry
1 tablespoon Canola oil
1/4 pinch Salt
Nutrition value
839
calories per serving
26 g Fat34 g Protein122 g Carbs12 g FiberOther
Current Totals
Fat
26g
Protein
34g
Carbs
122g
Fiber
12g
MacroNutrients
Carbs
122g
Protein
34g
Fiber
12g
Fats
Fat
26g
Vitamins & Minerals
Calcium
685mg
Iron
11mg
Vitamin A
1035mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
53mcg
Vitamin B12
2mcg
Vitamin C
26mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
176mg
Manganese
1mg
Phosphorus
475mg
Selenium
22mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment