Ingredients for Crispy Vegetables In Tomato Sauce Recipe
1/4 Carrot
1/4 Onion
As required Cabbage a few leaves
1/4 Beetroot
As required A little maida
1/4 tablespoon corn flour
1/4 tablespoon rice flour
As required Salt
As required Oil to fry
1/4 tablespoon For the sauce: finely chopped onions
1/4 tablespoon tomato sauce
dash A chilli sauce
1/4 teaspoon Butter
As required Salt
Nutrition value
35
calories per serving
< 1 g Fat1 g Protein6 g Carbs3 g FiberOther
Current Totals
Fat
< 1g
Protein
1g
Carbs
6g
Fiber
3g
MacroNutrients
Carbs
6g
Protein
1g
Fiber
3g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
24mg
Iron
2mg
Vitamin A
818mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
29mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
33mg
Manganese
< 1mg
Phosphorus
24mg
Selenium
2mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment