Crispy vegetable appas Recipe

Name: Crispy Vegetable Appas Recipe
Total time: 15 min
Yield: 7
Cuisine: South Indian

Recipe By Better Butter

It's a jhatpat recipe, healthy food, which can be made easily at home.

3.7

14 Rating -

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Vegdiet

15minstotal

5minsPrep

10minsCook

15m.total

5m.Prep

10m.Cook

plan

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ingredients serve

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Ingredients for Crispy vegetable appas Recipe

0.14 cup Suji abd 1/2
0.14 cup Dahi
0.29 Green chilly chopped
0.29 onion chopped
0.14 tomatoes chopped
0.14 capsicum chopped
1/25 haldi powder tspn
As required Salt
As required Red chilly pow
0.07 coriander powder tspn
0.07 Rai + 1/2 tspn
As required ghee for greasing mould
0.29 Eno satchet

Nutrition
value

125

calories per serving

1 g Fat5 g Protein22 g Carbs5 g FiberOther

Current Totals

Fat
1g
Protein
5g
Carbs
22g
Fiber
5g

MacroNutrients

Carbs
22g
Protein
5g
Fiber
5g

Fats

Fat
1g

Vitamins & Minerals

Calcium
65mg
Iron
2mg
Vitamin A
499mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
36mcg
Vitamin B12
0mcg
Vitamin C
18mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
54mg
Manganese
< 1mg
Phosphorus
56mg
Selenium
9mcg
Zinc
1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Better Butter