Crispy Vegan Noodle Salad Recipe

Recipe By Slurrp

Crispy Vegan Noodle Salad is a refreshing and flavorful dish that combines crispy noodles with a variety of fresh vegetables and a tangy dressing. The noodles are fried until golden and crispy, then tossed with a colorful mix of vegetables such as bell peppers, carrots, and cucumber. The tangy dressing adds a burst of flavor to the salad. This vegan noodle salad is perfect for a light lunch or as a side dish.

4.4
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25minstotal
20minsPrep
5minsCook
25m.total
20m.Prep
5m.Cook
Crispy Vegan Noodle Salad
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ingredients serve

Ingredients for Crispy Vegan Noodle Salad Recipe

  • 2 ounce Rice Noodles
  • 1/2 tablespoon Vegetable Oil
  • 1/4 Red Bell Pepper, Thinly Sliced
  • 1/4 Yellow Bell Pepper, Thinly Sliced
  • 1/4 Carrot, Shredded
  • 1/4 Cucumber, Thinly Sliced
  • 1/2 tablespoon Soy Sauce
  • 1/2 tablespoon Rice Vinegar
  • 1/4 tablespoon Sesame Oil
  • 1/4 tablespoon Honey
  • as required Chopped Cilantro And Sesame Seeds, For Garnish

Directions: Crispy Vegan Noodle Salad Recipe

Cooking Directions

  • STEP 1.Cook the noodles according to package instructions, then drain and rinse with cold water.
  • STEP 2.Heat vegetable oil in a skillet over medium-high heat.
  • STEP 3.Add the cooked noodles to the skillet and fry until golden and crispy.
  • STEP 4.In a large bowl, combine the crispy noodles with sliced bell peppers, shredded carrots, and sliced cucumber.
  • STEP 5.In a separate bowl, whisk together soy sauce, rice vinegar, sesame oil, and honey.
  • STEP 6.Pour the dressing over the noodle and vegetable mixture, and toss to combine.
  • STEP 7.Garnish with chopped cilantro and sesame seeds.
  • STEP 8.Serve the crispy vegan noodle salad chilled.

Storage and Serving

  • Store any leftovers in an airtight container in the refrigerator.
  • The noodles may lose their crispiness when refrigerated, but the flavors will still be delicious.
  • Serve the salad as a main dish or as a side dish with grilled tofu or tempeh.
Nutrition
value
174
calories per serving
3 g Fat5 g Protein31 g Carbs7 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    5g
  • Carbs
    31g
  • Fiber
    7g

MacroNutrients

  • Carbs
    31g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    119mg
  • Iron
    2mg
  • Vitamin A
    1168mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    58mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    38mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    51mg
  • Manganese
    < 1mg
  • Phosphorus
    83mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp