Crispy Veg Coins Recipe

Recipe By Better Butter

Easy, quick, and healthy recipe for kids.

4.3
25 Rating -
Rate
Vegdiet
10minstotal
5minsPrep
5minsCook
10m.total
5m.Prep
5m.Cook
Crispy Veg Coins
plan
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ingredients serve

Ingredients for Crispy Veg Coins Recipe

  • 1/5 cup Rawa
  • 2 bread slices
  • 0.60 teaspoon big fresh malai
  • 0.40 tablespoon chopped capsicum
  • 0.40 tablespoon chopped onion
  • 0.40 tablespoon chopped carrot
  • 0.40 tablespoon chopped tomatoes
  • 1/5 teaspoon red chili powder
  • 1/10 teaspoon turmeric powder
  • 1/10 teaspoon cumin seeds
  • As required butter or ghee to drizzle
  • 1/10 teaspoon dry mint leaves powder
Nutrition
value
115
calories per serving
< 1 g Fat4 g Protein22 g Carbs4 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    4g
  • Carbs
    22g
  • Fiber
    4g

MacroNutrients

  • Carbs
    22g
  • Protein
    4g
  • Fiber
    4g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    19mg
  • Iron
    1mg
  • Vitamin A
    267mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    17mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    22mg
  • Manganese
    < 1mg
  • Phosphorus
    46mg
  • Selenium
    4mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter