Crispy Upma Cutlets Recipe

Recipe By Better Butter

Best use of left over upma, to make delicious cutlets for the evening tea.

4.3
15 Rating -
Rate
Vegdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Crispy Upma Cutlets
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ingredients serve

Ingredients for Crispy Upma Cutlets Recipe

  • 1/4 cup leftover upma
  • 0.13 cup potato sabji or boiled potato
  • As required Chopped green corriander
  • As required Chopped green chillies
  • 1/2 tablespoon water slurry
  • As required Salt Pepper
  • 1/4 cup Oats
Nutrition
value
54
calories per serving
< 1 g Fat1 g Protein10 g Carbs1 g FiberOther

Current Totals

  • Fat
    < 1g
  • Protein
    1g
  • Carbs
    10g
  • Fiber
    1g

MacroNutrients

  • Carbs
    10g
  • Protein
    1g
  • Fiber
    1g

Fats

  • Fat
    < 1g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    3mg
  • Vitamin A
    1073mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    5mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    16mg
  • Manganese
    < 1mg
  • Phosphorus
    47mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter