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Recipes
Crispy Upma Cutlets Recipe
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Crispy Upma Cutlets Recipe
Recipe By
Better Butter
Best use of left over upma, to make delicious cutlets for the evening tea.
4.3
15 Rating -
Rate
Veg
diet
20mins
total
5mins
Prep
15mins
Cook
20m.
total
5m.
Prep
15m.
Cook
plan
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ingredients
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serve
1
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Ingredients for Crispy Upma Cutlets Recipe
1/4 cup
leftover upma
0.13 cup
potato sabji or boiled potato
As required
Chopped green corriander
As required
Chopped green chillies
1/2 tablespoon
water slurry
As required
Salt Pepper
1/4 cup
Oats
Nutrition
value
54
calories
per serving
< 1 g Fat
1 g Protein
10 g Carbs
1 g Fiber
Other
Current Totals
Fat
< 1g
Protein
1g
Carbs
10g
Fiber
1g
MacroNutrients
Carbs
10g
Protein
1g
Fiber
1g
Fats
Fat
< 1g
Vitamins & Minerals
Calcium
45mg
Iron
3mg
Vitamin A
1073mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
5mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
47mg
Selenium
3mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By
Better Butter