Ingredients for Crispy Tofu With Black Pepper, Ginger And Scallions On Rice Noodles Recipe
7 ounce One package medium tofu
2 tablespoon Vegetable Oil, Divided
1/2 inch One ginger, julienned
1 Cloves of garlic, thinly sliced
1/2 inch 4 scallions, cut into and thinly sliced
1/2 tablespoon Freshly ground black pepper
1/2 teaspoon Soy sauce
As required Sea salt
Nutrition value
255
calories per serving
28 g Fat< 1 g Protein2 g Carbs2 g FiberOther
Current Totals
Fat
28g
Protein
< 1g
Carbs
2g
Fiber
2g
MacroNutrients
Carbs
2g
Protein
< 1g
Fiber
2g
Fats
Fat
28g
Vitamins & Minerals
Calcium
25mg
Iron
< 1mg
Vitamin A
35mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
10mg
Vitamin E
4mg
Copper
< 1mcg
Magnesium
16mg
Manganese
2mg
Phosphorus
10mg
Selenium
< 1mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment