Crispy Tofu Bites Recipe

Name: Crispy Tofu Bites Recipe
Total time: 82 min
Yield: 2
Cuisine: Japanese

Recipe By No Recipes

With a crisp crust and juicy, flavorful interior, these plant-based crispy tofu bites are an easy delicious bar-snack that carnivores and vegans will enjoy alike.

4.5

23 Rating -

Rate

Vegdiet

1hr 22minstotal

10minsPrep

12minsCook

1hr 22m.total

10m.Prep

12m.Cook

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Ingredients for Crispy Tofu Bites Recipe

226.50 gram Medium firm tofu
0.06 teaspoon Salt
3 gram Ginger
3 gram Garlic
0.13 cup Mirin
1 tablespoon Soy sauce
1/4 teaspoon Black pepper
1 teaspoon Toasted sesame seeds
As required Scallion greens

Nutrition
value

calories per serving

2 g Fat1 g Protein2 g Carbs1 g FiberOther

Current Totals

Fat
2g
Protein
1g
Carbs
2g
Fiber
1g

MacroNutrients

Carbs
2g
Protein
1g
Fiber
1g

Fats

Fat
2g

Vitamins & Minerals

Calcium
82mg
Iron
< 1mg
Vitamin A
15mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
9mcg
Vitamin B12
0mcg
Vitamin C
3mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
20mg
Manganese
< 1mg
Phosphorus
35mg
Selenium
< 1mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By No Recipes