Crispy Tawa Bhindi Recipe

Recipe By Slurrp

Crispy Tawa Bhindi is a delicious Indian dish made with okra (bhindi) that is crispy on the outside and tender on the inside. The okra is coated with a flavorful blend of spices and then pan-fried on a tawa (griddle) until it becomes crispy and golden brown. This dish is perfect as a side dish or can be enjoyed as a snack. It is easy to make and is sure to be a hit with both kids and adults alike.

4.3
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Vegdiet
30minstotal
15minsPrep
15minsCook
30m.total
15m.Prep
15m.Cook
Crispy Tawa Bhindi
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ingredients serve

Ingredients for Crispy Tawa Bhindi Recipe

  • 166.67 gram Okra, Washed And Dried
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • 0.17 teaspoon Amchur Powder
  • As required Salt To Taste
  • 0.83 tablespoon Oil

Directions: Crispy Tawa Bhindi Recipe

Cooking Directions

  • STEP 1.Wash and dry the okra thoroughly. Trim the ends and cut them into thin slices.
  • STEP 2.In a bowl, mix together the sliced okra, turmeric powder, red chili powder, coriander powder, amchur powder, and salt. Make sure the okra is coated well with the spices.
  • STEP 3.Heat oil in a tawa or a non-stick pan. Add the coated okra slices and spread them out in a single layer. Cook on medium heat for about 10-12 minutes, flipping occasionally, until the okra becomes crispy and golden brown.
  • STEP 4.Once the okra is crispy, remove it from the tawa and transfer it to a serving dish. Serve hot as a side dish or as a snack.
  • STEP 5.Enjoy the crispy and flavorful Tawa Bhindi with roti, rice, or as a standalone snack.

Cooking Tips

  • Make sure to wash and dry the okra thoroughly to remove any moisture, as this will help in achieving a crispy texture.
  • You can adjust the spice levels according to your preference by increasing or decreasing the amount of red chili powder.
  • For extra crunch, you can add a tablespoon of besan (gram flour) to the spice mixture before coating the okra slices.

Storage and Serving

  • Crispy Tawa Bhindi is best served immediately after cooking to enjoy its crispy texture.
  • If you have leftovers, you can store them in an airtight container in the refrigerator for up to 2 days.
  • To reheat the leftovers, you can either microwave them for a few seconds or heat them in a pan until they become warm and crispy again.
Nutrition
value
105
calories per serving
1 g Fat5 g Protein18 g Carbs7 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    5g
  • Carbs
    18g
  • Fiber
    7g

MacroNutrients

  • Carbs
    18g
  • Protein
    5g
  • Fiber
    7g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    163mg
  • Iron
    3mg
  • Vitamin A
    431mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    96mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    36mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    < 1mg
  • Phosphorus
    129mg
  • Selenium
    2mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp