Crispy Szechuan Duck with Braised Napa Cabbage Recipe

Recipe By Chatelaine

To cross-hatch the duck before cooking, cut right into the fat and stop short just before the flesh. Get this szechuan duck recipe at chatelaine. Com.

4.1
22 Rating -
Rate
Non Vegdiet
50minstotal
20minsPrep
50m.total
20m.Prep
Crispy Szechuan Duck with Braised Napa Cabbage
plan
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ingredients serve

Ingredients for Crispy Szechuan Duck with Braised Napa Cabbage Recipe

  • 1/4 cup Low sodium chicken broth , divided
  • 1 Garlic cloves , minced, divided
  • 1/2 tablespoon Ketchup
  • 1/2 tablespoon Fancy molasses
  • 1/4 tablespoon Minced ginger
  • 1/2 teaspoon Balsamic vinegar
  • 1/2 teaspoon Low sodium soy sauce
  • 0.13 teaspoon Dark sesame oil
  • 1/2 Duck breasts
  • 0.06 teaspoon Salt
  • 56.75 gram 2 pkgs fresh shiitake mushrooms , stems removed
  • 1/4 Small napa cabbage , cut into eighths lengthwise with core intact
Nutrition
value
101
calories per serving
3 g Fat11 g Protein7 g Carbs4 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    11g
  • Carbs
    7g
  • Fiber
    4g

MacroNutrients

  • Carbs
    7g
  • Protein
    11g
  • Fiber
    4g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    68mg
  • Iron
    2mg
  • Vitamin A
    32mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    23mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    1mcg
  • Magnesium
    44mg
  • Manganese
    2mg
  • Phosphorus
    123mg
  • Selenium
    8mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chatelaine