Ingredients for Crispy Sriracha Buttermilk Oven Fried Chicken Recipe
3 Boneless skinless chicken breasts
1 cup Low fat buttermilk
1/4 cup Sriracha sauce
1 cup Panko bread crumbs
1 cup All purpose flour
1/2 teaspoon Salt
1/4 teaspoon Black pepper
1 teaspoon Paprika
1/2 teaspoon Seasoning salt i use lawrys
3 tablespoon Canola oil
Nutrition value
322
calories per serving
9 g Fat18 g Protein41 g Carbs2 g FiberOther
Current Totals
Fat
9g
Protein
18g
Carbs
41g
Fiber
2g
MacroNutrients
Carbs
41g
Protein
18g
Fiber
2g
Fats
Fat
9g
Vitamins & Minerals
Calcium
552mg
Iron
2mg
Vitamin A
41mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
27mcg
Vitamin B12
2mcg
Vitamin C
4mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
60mg
Manganese
< 1mg
Phosphorus
443mg
Selenium
15mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment