Crispy Spinach Chaat Recipe

Recipe By Kitchen Nine

4.6
25 Rating -
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Vegdiet
30minstotal
30m.total
Crispy Spinach Chaat
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ingredients serve

Ingredients for Crispy Spinach Chaat Recipe

  • 5 gram Chickpea flour
  • 1/10 tablespoon Cornflour
  • 0.03 teaspoon Salt
  • 0.07 teaspoon Ground coriander
  • 1/20 teaspoon Chaat masala
  • 1/100 teaspoon Ground turmeric
  • 1/100 teaspoon Chilli powder, or to taste
  • pinch Good pinch of carom seeds
  • 4 gram Baby spinach, really roughly chopped
  • As required Vegetable oil, to deep fry
  • 6 gram Coriander leaves and some stalks
  • 1/5 tablespoon Lemon juice, or to taste
  • 2 gram Mint leaves
  • 2.50 gram Pistachios
  • None Salt
  • 1/20 Garlic Clove
  • 0.40 tablespoon Water
  • 15 gram Greek style yogurt
  • 1/10 teaspoon Good roast and ground cumin seeds
  • 1/2 tablespoon Sweet tamarind chutney
  • 1/2 teaspoon Rounded tangy herb chutney
  • As required Sev
Nutrition
value
57
calories per serving
2 g Fat3 g Protein7 g Carbs3 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    3g
  • Carbs
    7g
  • Fiber
    3g

MacroNutrients

  • Carbs
    7g
  • Protein
    3g
  • Fiber
    3g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    1mg
  • Vitamin A
    369mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    30mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    6mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    < 1mg
  • Phosphorus
    50mg
  • Selenium
    5mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine