Crispy Spiced Lamb With Aubergine And Pomegranate Recipe
Recipe By Honest Cooking
For a tasty mezze, take the time to make this eggplant dish. With crisp lamb and tart pomegranate, is is the perfect combination of flavors and textures.
4.3
23 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Crispy Spiced Lamb With Aubergine And Pomegranate Recipe
- 300 gram Stewing lamb
- 1/2 teaspoon Coriander seeds
- 1/2 teaspoon Cumin seeds
- 1/2 teaspoon Ground cinnamon
- 1/2 Onion, halved
- sprig A fewof thyme and some bay leaves
- 1.50 Aubergines
- 1.50 tablespoon Greek Yoghurt
- 1.50 tablespoon Olive oil
- 1-1.50 Cloves of garlic
- 1/4 Juice of lemon
- 25 gram Butter
- 1/2 White Onion
- 1/2 teaspoon Toasted and ground cumin
- 1/2 teaspoon Ground cinnamon
- flakes Chillito serve
- 1 tablespoon Chopped mint
- 1 tablespoon Pomegranate seeds
Nutrition
value
value
550
calories per serving
31 g Fat48 g Protein16 g Carbs15 g FiberOther
Current Totals
- Fat31g
- Protein48g
- Carbs16g
- Fiber15g
MacroNutrients
- Carbs16g
- Protein48g
- Fiber15g
Fats
- Fat31g
Vitamins & Minerals
- Calcium217mg
- Iron10mg
- Vitamin A1128mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9102mcg
- Vitamin B123mcg
- Vitamin C56mg
- Vitamin E4mg
- Copper< 1mcg
- Magnesium194mg
- Manganese4mg
- Phosphorus408mg
- Selenium19mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Honest Cooking